SHARE
Kudos Flax Seed Oil 60 capsules
Flax seed oil is a ric source of essential fatty acids, containing Alpha Linolenic Acid (ALA), Linoleic Acid (LA), Omega-3 and Omega-6 fatty acids with natural Vitamin E.
Kudos Flax Seed Oil 60 capsules
Kudos Flax Seed Oil contains a number of vitamins such as B1, B2, C, E and carotene, a form of vitamin A. The oil also contains omega-6 and omega-9 essential fatty acids, zinc, iron and trace minerals such as magnesium, phosphorus, potassium and calcium in addition to being a good source of omega-3 fatty acids that promotes heart health.
Kudos Flax Seed Oil provides approximately 50 - 60% omega-3 fatty acids in the form of alpha-linolenic acid (ALA). That is more than is contained in fish oil, but the body is not very efficient at converting ALA into the omega-3 fatty acids found in fish oils. So ALA from flaxseed may not have the same benefit as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) from fish oil.
Kudos Flax Seed Oil Uses
Flaxseed oil is used for for rheumatoid arthritis or for lowering elevated blood fats such as cholesterol and triglycerides.
Kudos Flax Seed Oil Health Benefits
Should you add flax seed oil to your diet? Some nutritionists, researchers, and scientists believe that it could be the most important health-promoting supplement next to a multi-vitamin. Nearly every system in the body can benefit from flax seed oil's natural properties, including the cardiovascular system, immune system, circulatory system, reproductive system, nervous system, as well as joints.
Flax seed oil also helps protect the body against high blood pressure, inflammation, water retention, sticky platelets and lowered immune function.
Flax seed Oil Side Effects: When taken at reasonable doses, flaxseed oil is unlikely to cause side effects.