DIABETES

• Sugar or glucose in our diet, provides energy to the body.
• Diabetes occurs when the sugar concentration in the blood increases.

CAUSES

Insulin is a hormone produced by the pancreas. It facilitates the movement of glucose from the blood to the liver, muscles and fat cells

The causes for diabetes are:

• Type 1 Diabetes: Body is incapable of producing insulin
• Type 2 Diabetes: Body becomes resistant to insulin

Home remedies

1. Natural home remedy using bitter gourds
   1. Remove the skin and seeds of 4-5 bitter gourds
   2. Crush them to a make a paste
   3. Press this paste to extract the juice
   4. Drink this juice on an empty stomach every morning
2. Natural home remedy using cinnamon powder (Dal Chinni Powder)
   1. Boil 1 L of water
   2. Let it simmer for 20 min on low flame
   3. While simmering, add 3 tsp of cinnamon powder
   4. Strain the mixture & drink the water
3. Natural home remedy using fenugreek seeds (Methi)
   1. Take 4 tbsp of fenugreek seeds
   2. Soak them in 250 ml water overnight
   3. Crush them in the morning
   4. Strain the mixture and collect the water
   5. Drink it every day for 2 months